Go, eat your food with gladness, and drink your wine with a joyful heart, for God

has already approved what you do.

Ecclesiastes 9:7

The lunch break helps you stay focused and energized throughout the day by recharging both your body and your mind. When you plan your lunch you have the opportunity to be healthy and nutritious, but you can also be creative with your lunchtime options and activities so that you will look forward to and make time for lunch.